Health Hacks Episode 9

26Oct06

Go listen to my first podcast.

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Happy Meals!

25Oct06

Kevin Kennedy-Spaien, the producer of Health Hacks Podcast, has a little fun with PhotoShop to celebrate my first podcast about sprouted organic nuts.

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Life on the farm

24Oct06

SUSTAINABLE TABLE BLOG points to an intersting study about farm workers and the economic drivers that cause farms to treat workers poorly. Not that I’ve had a chance to read it yet today.
One day maybe I can pick up a rake and shovel and stop soaking in all that electromagnetic toxin from working in [...]

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Show #1 – Nutrient Density

24Oct06

This is the first podcast I ever done. It will be a segment in this week’s Health Hacks Podcast. Hopefully I’ll be able to keep up with a weekly podcast.
Music is the beginning (and guitar solo) of the song “Waking Up” by my band Nigel. So I have free license I guess.
The topic [...]

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Jigsaw Health: The New Sponsor of The Health Hacks Podcast at Health Hacks Podcast

23Oct06

My unveiling has begun. I can keep this podcast thing a secret no more.
Jigsaw Health: The New Sponsor of The Health Hacks Podcast at Health Hacks Podcast

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The bottom of my inbox

20Oct06

This is not a lament.  This is not a rant.
When I started using email at work, someone said that I should try and use my Inbox like a To-Do list.  When something comes in, get it done, then delete it.  Good suggestion.
For the past 10 years, I’ve always kept my inbox so that the number [...]

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